Lotus Counselling UK

Description

Supporting your mental well-being through talking therapy.
My name is Mandy, I am a fully qualified counsellor, registered member of the BACP (British Association of Counselling & Psychotherapy), and I abide by their ethical framework. I hold an Enhanced DBS, and I am fully insured.
In my work with my clients, I use an integrative approach to therapy, this means that I draw appropriately from a variety of therapeutic frameworks. I work with children, young people and adults offering a non-judgemental and flexible attitude to their experiences.
I offer a safe, trusting, reliable and consistent therapeutic relationship in which clients can explore their issues, learn to accept themselves, live in the world realistically and enjoy their life, work and relationships. We will all, inevitably, at some point in our lives experience situations and emotions that we cannot make sense of. We may experience a whole host of feelings, which may include feeling lost, alone and confused, depressed and anxious, stressed, angry and frustrated. Not knowing what to do or how to respond to such emotions and situations often makes us feel helpless and stuck. How can we make sense of something we cannot understand? How can we move forward when we have lost any sense of purpose and meaning?
Counselling, often described as 'talking therapies', aims to assist you in times of such distress.
Saying something out loud can be a powerful experience but saying it out loud to someone who is actively listening can change your outlook altogether. We can break down any barriers you may have, challenge thinking patterns or unpick emotions that come to the surface, helping you find a brighter and more fulfilling way forward.
I work with a vast range of mental health challenges including anger, anxiety, body image, confidence and self-esteem, depression, OCD, self-harm, stress, suicide ideation, to name just a few.
For people with scheduling and logistics issues, Online Counselling can be done from just about anywhere, any time of the day. Online therapy also provides accessibility to individuals who are disabled or housebound.
If you wish to know anything further, please take a look at my website.

Ad ID: 8039486978